lessphp fatal error: load error: failed to find /home/droned6/public_html/fitnessmachinestore.com/wp-content/themes/bikes/bootstrap/less/bootstrap.lesslessphp fatal error: load error: failed to find /home/droned6/public_html/fitnessmachinestore.com/wp-content/themes/bikes/style.less Bowflex Xtreme 2SE Home Gym

Bowflex Xtreme 2SE Home Gym

Amazon Price: $1,599.00 $1,599.00 (as of May 19, 2018 2:02 am - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Bowflex Xtreme 2SE

The Bowflex Xtreme 2SE

Looking for a total body workout but you're on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station. The Xtreme 2 SE utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.

Revolutionary No-Change Cable Pulley System

Lets you move from squats to lats to leg workouts without ever changing cables. That means you'll save time and keep your heart rate up as you progress through your workout.

210 lbs of Power Rod® Resistance Standard

Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2 SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!

Over 70 gym-quality exercises

Instructions for each exercise can be found in the owner’s manual, the include 6 chest, 14 shoulder, 16 back, 24 arm, 3 abdominal and 10 leg.

Other Features Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.

4-Position Lower Pulley/Squat Station
Use this station to do squats and build your glutes, hamstrings and quads.

Leg Extension
Use for exercises to develop strong, muscular legs.

Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.

Ergonomic Adjustable Seat with Polyurethane Cushion
New design provides added back support for leg exercises and knee support for lat exercises.

Compact Size for Smaller Workout Space
Gym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.

5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout.
Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.

Multiple Cable/Pulley Positions
Designed to change your angle of resistance - increases the effectiveness of many exercises.

List of Exercises
Arm Exercises
Triceps Pushdown w/ Hand Grips Triceps Hammer Pushdown Triceps Pushdown w/ Lat Pulldown Bar Single Arm Pushdown Triceps Extension Cross Triceps Extension Hammer Triceps Extension "Rope" Pushdowns Seated Biceps Curl Standing Biceps Curl Concentration Biceps Curl Hammer Biceps Curl Barbell Biceps Curl Reverse Barbell Biceps Curl Seated Hammer Biceps Curl Reverse Curl Triceps Kickback Hammer Triceps Kickback Arm Opposition Push-pull Upper Body Opposition Push-pull Wrist Extension Wrist Curl Resisted Dip Shoulder Exercises
Crossover Rear Delt Rows Crossover High Rear Delt Rows Reverse Fly Crossover Reverse Fly Seated Shoulder Press Front Shoulder Raise Shoulder Extension Shoulder Shrug Scapular Protraction Scapular Depression Lateral Shoulder Raise Seated Forearm Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external) Crossover Seated Rear Delt Rows Scapular Retraction

Leg Exercises
Leg Extension Squat Calf Raise Single Leg Calf Raise Standing Hip Extension (knee bent) Standing Hip Extension (knee extended) Standing Hip Abduction Standing Hip Adduction Leg Kickback Hip Flexion Dead Lift Stiff Leg Dead Lift

Back Exercises
Standing Low Back Extension Bent Rear Delt Row Crossover Bent Rear Delt Row Seated Wide Lat Pulldowns Narrow Pulldowns w/ Lat Pulldown Bar Narrow Pulldowns w/ Hand Grips Reverse Grip Pulldowns Crossover Wide Pulldowns Crossover Narrow Pulldowns Pulldowns Stiff Arm Pulldowns Standing Shoulder Pullover w/ Hand Grips Crossover Seated Lat Rows Seated Lat Rows Reverse Grip Pulldown with Lat Bar

Chest Exercises
Bench Press Chest Fly Decline Bench Press Incline Bench Press Decline Chest Fly Incline Chest Fly Abdominal Exercises
Seated (resisted) Abdominal Crunch Seated (resisted) Oblique Abdominal Crunch Trunk Rotation

Compare these Bowflex Home Gyms

Body Tower
Xtreme 2SE
(body weight)"
210 lbs Power Rod Resistance
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A
Yes- to 310 lbs or 410 lbs
Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
N/A Horizontal
(bench folds to save space)
(bench folds to save space) Vertical Vertical
(bench folds to save space) Number of Exercises
20 +
30 +
60 +
50 +
70 +
100 +
Exercises Pictured in Owners Manual
Arm Exercises
Chest Exercises
Ab Exercises
Back Exercises
Shoulder Exercises
Leg Exercises
Cardio Row
Maxium User Weight
300 lbs
300 lbs
300 lbs 300 lbs 300 lbs 300 lbs Workout Area Required
L 53" x W 50" x H 77"
L 103" x W 80" x H 82"
L 90" x W 38" x H 83"
L 96" x W 78" x H 83"
L 96" x W 78" x H 83"
L 120" x W 84" x H 83"
Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years

Product Details

  • Shipping Weight: 203 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin:  China
  • Shipping Advisory:: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B00CCA45GQ
  • Item model number: 100334

Customer Reviews

Great product. I'm 35 and have two daughters under ...

 on June 7, 2015
By Benjamin Brink
Great product. I'm 35 and have two daughters under 2. Caring for them takes a lot of time out of my schedule, so the hour and a half gym visits ended a couple of years back. I purchased this machine a couple of months ago. When I first got it, I hated it. You can't workout with it as though it's a bench and freeweights. I ended up changing my routines up, and started loving it. I rarely do sets of less than 21 reps now. I also don't track the amount of weight that I'm doing, since there's no real correlation between the numbers on the bows and pounds. I also slowed by reps down, and concentrate the force. It feels more like calisthenics than weight lifting. Anyhow, I've been losing weight and toning up again, seeing results that I never realized while lifting conventional weights etc. I definitely recommend this product.

Great product that's easy to assemble.

 on January 5, 2018
By Don McGowan
I've had this for a few weeks now. It's great. Assembly was easy - it has some of the clearest directions I've ever seen. It comes with most of the parts - you'll want a socket wrench (actually two would be even more helpful). It's easy to use and the workout guides are clear and easy to follow. If you configure it properly before your workout you can knock out like 12 different exercises by going between the various pulleys and you'll get a full set within 15 minutes, which is legit It comes with a velcro strap for the rods to hold them together when you're not using it which isn't ideal but does the trick; I'll probably build something. The rods will eventually lose their firmness - they don't tell you this before purchase but it's obvious because they're plastic that you bend for the workout. The seat is inclined backwards which means it's a bit high off the ground for your feet and the back is non-adjustable; if you like having your feet on the ground you may have to set it lower than you want. If you're in a low light or you're old like me and your eyes don't work then it can be tough to read the numbers (black-on-black) so maybe put stickers on them or something like I did.


 on April 14, 2014
By lindsay
The delivery showed up a little early which was a nice surprise. It took less than a week from the time of purchase to arrive. I feel like I should mention that I ordered an elliptical from the Bowflex Home Fitness website and it has taken an impossible amount of time to get here. I ordered it 7 weeks ago and it is scheduled to arrive this week. I should have ordered it through Amazon i the first place.

Great Product and a great workout!!!

 on March 25, 2015
By TheWolfTc
This is a great home gym system. We were a little reluctant at first to order it but we are now glad we did. After having it for just a couple weeks we can see the results of daily exercise. I was a little worried about some reviews that stated a 4 hour assembly time but that was a little exaggerated. My wife and I assembled the entire unit in 90 minutes start to finish. Very easy to read instructions and easy to assemble. Quality parts and a very effective work out system.

Excellent product

 on August 14, 2017
By Albert
This Bowflex has been the perfect machine to help me to rehab a torn rotator cuff. Plus I am using it to regain my strength. I took the manual to my physical therapist and he highlighted the exercises I needed to concentrate on. My overall strength is improving and I am starting to see definite results. It really has helped.

worth it

 on March 7, 2018
By Taylor Veach
I love this machine and was very happy to score a good deal on amazon. It's perfect for me to build strength and do a variety of different exercises. Excellent buy in my opinion.

I am glad I did

 on March 2, 2015
By dinger
I have wanted one of these for a long time. It came on the truck today and I put it together. I just finished my first workout. Wow! If you can't get a burn with this, you aren't trying. It is very well made and extremely smooth. I got the 310 lb. upgrade. I am glad I did. If you have any weight lifting experience 210 lbs. resistance won't be enough. With a little thought you can hit muscles from different angles and create real life movements in ways that other weight machines never will. This is a very versatile machine.

Bought this mainly for my husband

 on March 20, 2014
By Amazon Customer
My husband wanted one of these and has used it a lot since we got it. I have to say it is very easy to use. We have previously owned other home gyms that just didn't measure up and most of them broke fairly quickly. This seems to be pretty sturdy and stable.

I couldn't be happier!

 on June 5, 2017
By Steve Ruble
Superb piece of equipment and especially when used properly and with strict form. I couldn't be happier!
Superb piece of equipment and especially when used properly and with strict form. I couldn't be happier!

No Comments Yet.

Leave a comment