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Bowflex Xtreme 2SE Home Gym

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Amazon Price: $1,411.64 $1,399.00 You save: $12.64 (1%). (as of November 17, 2017 6:38 pm - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Bowflex Xtreme 2SE

The Bowflex Xtreme 2SE

Looking for a total body workout but you're on a budget? The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station. The Xtreme 2 SE utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.

Revolutionary No-Change Cable Pulley System

Lets you move from squats to lats to leg workouts without ever changing cables. That means you'll save time and keep your heart rate up as you progress through your workout.

210 lbs of Power Rod® Resistance Standard

Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. The Bowflex Xtreme® 2 SE comes standard with 210 lbs / 95 kg and is upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!

Over 70 gym-quality exercises

Instructions for each exercise can be found in the owner’s manual, the include 6 chest, 14 shoulder, 16 back, 24 arm, 3 abdominal and 10 leg.

Other Features Lat Tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower.

4-Position Lower Pulley/Squat Station
Use this station to do squats and build your glutes, hamstrings and quads.

Leg Extension
Use for exercises to develop strong, muscular legs.

Abdominal Crunch Shoulder Harness
All new ab harness and ab pulley bar help you build strong, defined abs.

Ergonomic Adjustable Seat with Polyurethane Cushion
New design provides added back support for leg exercises and knee support for lat exercises.

Compact Size for Smaller Workout Space
Gym-style vertical workout position. Reinforced "X"-shaped base for maximum stability.

5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout.
Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.

Multiple Cable/Pulley Positions
Designed to change your angle of resistance - increases the effectiveness of many exercises.

List of Exercises
Arm Exercises
Triceps Pushdown w/ Hand Grips Triceps Hammer Pushdown Triceps Pushdown w/ Lat Pulldown Bar Single Arm Pushdown Triceps Extension Cross Triceps Extension Hammer Triceps Extension "Rope" Pushdowns Seated Biceps Curl Standing Biceps Curl Concentration Biceps Curl Hammer Biceps Curl Barbell Biceps Curl Reverse Barbell Biceps Curl Seated Hammer Biceps Curl Reverse Curl Triceps Kickback Hammer Triceps Kickback Arm Opposition Push-pull Upper Body Opposition Push-pull Wrist Extension Wrist Curl Resisted Dip Shoulder Exercises
Crossover Rear Delt Rows Crossover High Rear Delt Rows Reverse Fly Crossover Reverse Fly Seated Shoulder Press Front Shoulder Raise Shoulder Extension Shoulder Shrug Scapular Protraction Scapular Depression Lateral Shoulder Raise Seated Forearm Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external) Crossover Seated Rear Delt Rows Scapular Retraction

Leg Exercises
Leg Extension Squat Calf Raise Single Leg Calf Raise Standing Hip Extension (knee bent) Standing Hip Extension (knee extended) Standing Hip Abduction Standing Hip Adduction Leg Kickback Hip Flexion Dead Lift Stiff Leg Dead Lift

Back Exercises
Standing Low Back Extension Bent Rear Delt Row Crossover Bent Rear Delt Row Seated Wide Lat Pulldowns Narrow Pulldowns w/ Lat Pulldown Bar Narrow Pulldowns w/ Hand Grips Reverse Grip Pulldowns Crossover Wide Pulldowns Crossover Narrow Pulldowns Pulldowns Stiff Arm Pulldowns Standing Shoulder Pullover w/ Hand Grips Crossover Seated Lat Rows Seated Lat Rows Reverse Grip Pulldown with Lat Bar

Chest Exercises
Bench Press Chest Fly Decline Bench Press Incline Bench Press Decline Chest Fly Incline Chest Fly Abdominal Exercises
Seated (resisted) Abdominal Crunch Seated (resisted) Oblique Abdominal Crunch Trunk Rotation

Compare these Bowflex Home Gyms

Model
Body Tower
PR1000
Blaze
PR3000
Xtreme 2SE
Revolution
MSRP
$499.00
$799.00
$1,099.00
$1,299.00
$1,599.00
$2,999.00
Resistance
N/A
(body weight)"
210 lbs Power Rod Resistance
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A
No
Yes- to 310 lbs or 410 lbs
Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space) Vertical Vertical
Horizontal
(bench folds to save space) Number of Exercises
20 +
30 +
60 +
50 +
70 +
100 +
Exercises Pictured in Owners Manual
18
24
66
26
79
101
Arm Exercises
2
5
16
4
24
21
Chest Exercises
4
4
8
3
6
18
Ab Exercises
3
2
5
2
3
8
Back Exercises
2
3
9
4
18
15
Shoulder Exercises
2
4
14
6
16
22
Leg Exercises
5
6
13
7
12
17
Cardio Row
No
Yes
Yes
No
No
Yes
Maxium User Weight
300 lbs
300 lbs
300 lbs 300 lbs 300 lbs 300 lbs Workout Area Required
L 53" x W 50" x H 77"
L 103" x W 80" x H 82"
L 90" x W 38" x H 83"
L 96" x W 78" x H 83"
L 96" x W 78" x H 83"
L 120" x W 84" x H 83"
Warranty
Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years

Product Details

  • Shipping Weight: 203 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Origin:  China
  • Shipping Advisory:: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B00CCA45GQ
  • Item model number: 100334

Customer Reviews

Great Product and a great workout!!!

14 people found this helpful.
 on March 25, 2015
By TheWolfTc
This is a great home gym system. We were a little reluctant at first to order it but we are now glad we did. After having it for just a couple weeks we can see the results of daily exercise. I was a little worried about some reviews that stated a 4 hour assembly time but that was a little exaggerated. My wife and I assembled the entire unit in 90 minutes start to finish. Very easy to read instructions and easy to assemble. Quality parts and a very effective work out system.

Awesome

9 people found this helpful.
 on April 14, 2014
By lindsay12
The delivery showed up a little early which was a nice surprise. It took less than a week from the time of purchase to arrive. I feel like I should mention that I ordered an elliptical from the Bowflex Home Fitness website and it has taken an impossible amount of time to get here. I ordered it 7 weeks ago and it is scheduled to arrive this week. I should have ordered it through Amazon i the first place.

Excellent, very happy with this product

One person found this helpful.
 on February 19, 2017
By SA
Excellent, very happy with this product. it did not take very long for me to get used to the tension rod system compare to free weights. the assembly was fairly straightforward, however the illustrations could bet a lot better especially coming to the end connecting all the cables. if you're someone like me, i go by drawings and pictures more than reading a lot of confusing text. Overall, so far its great, only had it a couple months.

A great workout/weight system for the house.

3 people found this helpful.
 on August 1, 2014
By Taz
Was a bit leery when I bought the bowflex as I've used traditional weight machines for many years. However, I am now an avid fan. I wanted a traditional weight system but was worried that my upstairs workout room wouldn't support the weight. Additionally, I don't have a lot of room. Researched the alternatives and found the bowflex.

Excellent product

 on August 14, 2017
By Albert
This Bowflex has been the perfect machine to help me to rehab a torn rotator cuff. Plus I am using it to regain my strength. I took the manual to my physical therapist and he highlighted the exercises I needed to concentrate on. My overall strength is improving and I am starting to see definite results. It really has helped.

Great peace of equipment

2 people found this helpful.
 on March 6, 2016
By Dustin Lear
Great peace of equipment, makes working out so easy. Wish i had one sooner. Was delivered on time pretty easy to build yourself. Can do it by yourself just need to balance stuff well.

I couldn't be happier!

One person found this helpful.
 on June 5, 2017
By Steve Ruble
Superb piece of equipment and especially when used properly and with strict form. I couldn't be happier!

Four Star

 on November 2, 2017
By David
Good home gym for total body workout. Works as I expected. Gets easier to use as time goes on. Like the exercise poster and video that came with Bowflex.

Gotta Love it

 on March 23, 2016
By JIm
Love it but now i feel that i have to workout. HAHA. Little tricky to setup but following instructions did it in couple hours. Of course if you have help with you would be great and much easier.

Four Stars

 on June 30, 2017
By Jerry Echols
Just as expected. All is well.
Just as expected. All is well.

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